Monica Calero Ph.D., ERYT, a dedicated yogi and experienced instructor, embarked on her yoga journey during her graduate studies in 2000. Yoga not only mended her running injuries but also ushered in a profound sense of serenity and balance into her life. Since then, her passion for yoga has grown, leading her to complete her 200-hour teacher training under the guidance of Tiffany Cruikshank. She continues to expand her knowledge and expertise by studying with renowned instructors like Shiva Rae, Sianna Sherman, and Janet Stone.